9/25/2023 0 Comments Job hurt![]() You can easily draw a parallel with your love life here again: getting ghosted on Valentine’s Day is often much harder to take than if someone were to kindly explain why it won’t work out. At the time, it was really hard.” Julie raises one of the key points for being able to handle rejection, according to Lucie Offrant: having the benefit of an explanation. I had really poured my heart into this case study, and in the end, I felt like my work was brushed aside without any further explanation. “I had spent more than half a day preparing this study, I had made a presentation, and I didn’t get a thank you, nothing. The same goes for Julie, whose toughest rejection to deal with was the one she had to prepare a long case study for. It was all the more disappointing because I had spent all that time and effort on it.” Beyond the fact that I went through the different stages of the recruitment process before failing the last one, what was tough was that these stages were often technical tests, which were generally very time-consuming. “Inevitably, the closer you get to the goal, the more you see yourself in the job, and the more not getting it hurts. I went through a lot of interviews, and each time the most complicated thing to deal with was that I was almost at the end of the process before I would ultimately get rejected,” says Benjamin, a data analyst. “A few years ago, I was looking to change jobs because the field I was working in wasn’t right for me anymore. Other elements can also make it harder to take, like the number of interviews you had before being turned down, or the amount of time you spent preparing for those interviews. ![]() The more desirable the job seems, the more the rejection hurts. However, to make sure you get the most out of being rejected, it’s better not to underestimate the impact it can have on you.įirst of all, the extent of how upset you are is often proportional to the expectations you had for the job. Everyone is different, and of course, no one reaction is better than another. ![]() Lastly, some will claim not to have been affected at all but will be left with a bitter taste of what they saw as “failure”. Others, though, will start to really doubt themselves and even question who they are. Some move on without seeming to be bothered by it at all. It’s harder to accept a rejection when your expectations are highīeing turned down during a recruitment process can cause different reactions for different people. Brushing these feelings under the metaphorical carpet may seem like the solution, but is it healthy to pretend they don’t bother you? What real impact does your application getting rejected have on your psyche? And most of all, how can you avoid losing self-confidence as a result? Lucie Offrant, an occupational psychologist, gives us her insights. Spoiler alert: in both romantic and professional rejection, the same psychological mechanism is being triggered. It’s like that time you applied for a job you really wanted and, after three job interviews, they shut the door. Do people even celebrate Valentine’s Day anymore? You try to convince yourself that you don’t care but deep down you know that your ego has taken a hit. No problem, you’ll still go out for a drink with your friends. They’re canceling at the last minute with no offer to reschedule. You’re about to go out for a drink with someone you’ve been seeing when suddenly, you get the text.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |